Tuesday, March 14, 2006

Backpost 1 - Sat. March 11

Dragged myself out again, after another week of no running -- well, the day was fine, in fact, and I was happy to run, but I know now that once a week is just not as pleasant as running regularly. Changing that is another story, I guess; for now, here's the run that I _did_ manage. Took the snowmobile trail from Geo Hannum, carefully, then last bit of Hamilton to Bay--down the hill and on to Metacomet, then to the town lake and back up past Tilton's, home via S & S. Aiming at about 10K, but happy even if a bit short:

Time: 46:49
Speed: 7.86 mph
Distance: 6.14 miles

Comment: started off around 5 p.m., unsure where to head, and not wanting to overdo it, so this was not a power run. It felt fine, but unfamiliar. Made best time of 7:03 in the third mile; in good form I'd be getting best time in the 4th or 5th mile. Ouf!

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