Just had to do the Ivan run at least once. Bike to Jikan, then run along roads across to Fushiko Park (linear, north-south, marked distances, etc.). Do a single lap once there, and then take roads back to Jikan.
Time: 47:04
Speed: 8.0 mph
Distance: 6.25 miles
Felt like hard work, partly the solid roads and partly the many stops for crossings. Low on pace today.
Saturday, August 05, 2006
a familiar trail--Friday July 14 (backpost)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment