Shinkawa basic -- Wednesday 6/28

[Next in the series of backposts from the time in Sapporo -- quite a few more to come]

Again early start and out to the river; on turn-around, head across as far as the No-shi gakuen, then home from there. By 6 a.m. it was already full of folks exercising. . .

Time: 33:39
Speed: 8.14
Distance: 4.57

Comment: aiming to add distance a bit, and find my way around a bit more. Probably a bit more rested, so the run was faster, but with traffic lights it's hard to get a sense of real pace (and to get a good flow). I'll adapt.