Home from Canada and again wanting to stretch out after a long drive, took off with no real plan and ended up doing a little loop with hills: left on Geo Hannum and then left to head for Jackson, then up 202 to town, across and down the other side and left on 9, back to the DDonuts junction, then right and left again at VFW. Homewards, stopping watch just after Stop and Shop.
Time: 33:50
Distance: 4.64 miles
Speed: 8.2 mph
Comment: just a short one, and it felt mainly okay, though I was piling on pace when I thought about it. Solo speed above 8 even with few hills: quite cheering.
Sunday, August 27, 2006
Short local - Aug. 24
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