Somehow figured I had time to go out before Tuesday -- or rather that I'd have no time after Monday. So did a shortish (time-constrained) run on roads, involving several hills. Regular enough route: along 9 to Allen, up and over 202, more Allen to Enfield, then back on 9 to home.
Time: 38:18
Speed: 8.6 mph
Distance: 5.52 miles
Felt fast enough, though I wish I could get more distance time in. Have to keep working on it.
Thursday, September 14, 2006
Monday night road run -- September 11
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