Thinking a bit ahead to the Saturday "Snowstorm" run I wanted to get at least a loosening up run in during an *impossible* week at work, so after teaching till 9 and somehow taking an hour to get home--and then dithering backwards and forwards on whether to go out or give in to sleepiness, finally stepped out at about half past ten, gulping in the moist mild air and enjoying the cloudy night light as I headed down to Hamilton for my local basic 5K. Uneventful, and barely a push at the end, but still stopped the clock at the big store and then jogged the rest of the way.
Time: 23:02
Speed: 8.4 mph
Distance: 3.23 miles
Comment: wish I could do this every night or so. Ah well, it was nice for a change.
Sunday, December 03, 2006
Midweek 5K - Wed. Nov. 29
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