Campus laps - Thu Jan. 4

So Mark couldn't make it this time, but I went out anyway. Very mild weather, which is good as I only had shorts (and several layers on top and a hat and gloves, bien sur). Did one regular lap from Herter, then another, but on the second lap cut a corner (ran behind Newman) and then stopped as I reached the visitor center. Warm down jogging back to my car to bring it up to the office.

Time: 30:16
Speed: 8.8 mph
Distance: 4.42 miles

Comments: felt like hard work, but the time was fair. A bit pushed for time, which is why I didn't try a third lap. On track for the weekly target now, just about 5 miles to go.