Saturday, June 16, 2007

end of week top-up miles -- Fri. 15th June

I was not planning on sleeping much before the flight to blighty, and I missed my Thursday run, so Friday evening before starting final packing I took advantage of a very pleasant evening -- muggy, but cool, lots of fireflies and rose scents in the air -- for a quick run (short and swift). Hamilton, down to Allen, up to 9 and along to VFW turnoff, then finish the triangle past Dunkin Donuts. The results:

Time: 25:54
Speed: 8.5 mph
Distance: 3.65 miles

Comment: posting this from Logan, where I now feel distinctly bleary having driven down between 3 and 4:30 a.m. But in a few tens of minutes, board the plane and snooze for 3,000 miles or so. Then next run in t' UK!

No comments: