Hill trails & a bike ride -- Sun. June 10

Car-less, grabbed a ride w/ Mark to Hadley (via Sunderland! lolz) and parked at the triangle for a run up to the trail in the woods. Steep and a bit boggy, very buggy (puled off six ticks en route) and tangling with briars too -- but a lovely place, and we took our time. Short, but really nice loop run in the end:

Time: 37:42
Speed: 5.6 mph
Distance: 3.52 miles

Then Mark dropped me off and I grabbed a few things before biking home via the rail trail -- used the Garmin, and this is what it said:

Cycling time--50:21; speed--14 mph; distance--11.72 miles

Comment: a nice change of pace, and the biking didn't feel too strange. Tires a bit soft still, and I can really see getting soime suspension or a better saddle. . .