Nice short and simple run in Shropshire. We'd driven up the 205 miles (made longer by an hour-plus spent in a traffic jam at Taunton) to stop over at my sister's before taking to the boat, and I needed to stretch my legs--smart sister asked if there was anything I wanted before dinner and before I could answer said, "Wait, don't tell me, a run?" She prepped me with a course, but in the event I lost my way a bit and did a shorter run -- it was raining, and I was fine with a shorter one. Can're really recount the route, but I enjoyed the scenery, including a big mill pond and some fine muddy lanes.
Time: 28:00
Speed: 8.6 mph
Distance: 4.01 miles
Saturday, July 14, 2007
Backpost: UK run #3 (Fri. June 22)
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