Ivan joined me on campus and we headed off thinking about a 10K, but ended up stopping at 5 miles, using the figure of eight setup we ran with Mark the other time.
Time: 39:27
Distance: 5.04 miles
Speed: 7.7 mph
Comment: Ivan not feeling too well after his NoHo race the day before, but this was enough to set us up for the BOF. That's next. . .
Friday, August 10, 2007
Campus in company -- Wed. August 8th
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