Runhome -- Tue. August 28

The eleven miler that is really never the same twice. Hottish day, pretty humid, and i set off as the evening cool was coming in. Almost full moon, but of course on the trail it's pretty dark because of leaf cover. Ran from the office directly along the rail trail, then to Orchard and up to Federal and then 9, stopping at S&S which was almost exactly 11, thus:

Time: 1:21:43
Distance: 11.02 miles
Speed: 8.1 mph

Comment: the dark impeded speed on the trail, but the overall average seems to be fine -- slowest was the uphill section near the end, but it only just broke 8 minutes. After a 13 this was a bit tough, but as it was mainly flat it didn't leave me feeling wiped. Just hungry!