Can't believe we're into October. This was a starry night run at 10 p.m., cool but pleasant night and the traces of my cold only slightly getting in the way. Road and _mainly_) flat-ish: GeoHannum all along to Stebbins, then right to Bay, along to Metacomet and along to Federal, then up to 9 and home (no extras on the end, too tired, and classes to teach in the morning). Here's deets:
Time: 53:40
Distance: 7.55 miles
Speed: 8.4 mph
Comments: a recurrence of the numb right leg syndrome, came on at about mile 5 and somehow I was able to run through it and sort of work it out. Hopefully not a trend; I was tired at the end and just sort of faded out once I saw I'd done 7.5. Still, it gets me into the zone a bit for Sunday, I hope . . .
Wednesday, October 03, 2007
Late evening stretch -- Tue. October 2
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