misting evening stretch --Fri. October 19

After a v. long week and a long day (with fortunately a ten minute nap included) out at 10 p.m. to stretch legs -- running for mileage not speed. Very warm, and misting with rain the whole (fortunately dodged the proper rain); running in shorts and two very thin Ts (plus reflective vest, which embarrassingly I forgot on Tue.). Headed out on GeoHannum all the way to Stebbins, then left to 202; left on 202 to Boardman, thence home. Lovely feeling, even in my older shoes (keeping the newer ones dry and ready for Sunday). Stopped short of home after hitting target distance, then jogged some more, uphill but slowly.

Time: 52:48
Distance: 7.59 miles
Speed: 8.6 mph

Comments: Much as I'd like to have done more hill work, at this point just getting out is the main thing. At least that makes three runs in a week.