Wednesday, October 03, 2007

Twilight road run -- Sat. September 29

Just about feeling ready to get back into it, and worrying anyway about the upcoming Boston Half, went out on Sat. evening with just enough light left to do some uphill trail in the early part. GeoHannum to Hamilton, last bit on railtrail, then up Bay to Allen, up to 9 and down to trail entry--slog up there and down the old town road to rejoin Allen, continue up, across 202 and up along to Enfield, then to 9 and home. Good mixed pace and distance:

Time: 59:18
Distance: 8.1 miles
Speed: 8.2 mph

Comment: it's a start, again. Felt quite comfortable, considering how long it's been, and the pace varied from 6:06 to 9:06.

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