Monday, November 26, 2007

Holland Glen 4+ -- Sat. November 24

Out with Mark on a chilly Saturday morning. We headed straight up the streamside trail, which seemed more technical than ever; then continued up over slippery oak leaves to the first crest, exiting along SoGulf and then heading down the hill to 9, and back along to our cars. Nice, gentle run, with good uphill and downhill (and it was very pleasant to run in company and catch up w/ Mark). We were not bothered about the pace, but for the record:

Time:
Distance:
Speed:

Comment: a leg stretcher to build up the total mileage. Unfortunately within 24hrs of the TTTT race, but しかたない、結局。

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