One day running -- Sat. October 27

Schedule's full and I've had no time to run. Argh! Finally managed this Saturday run in a come-what-may mood, but やっぱり I was out of condition and had a bad numb leg problem after four miles. Started down the rail trail, but then figured I wasn't comfortable with the 10-11 mile round trip, so turned back and off the trail through the golf course. At this point the daylight had almost all gone, and though mild it was a bit drizzly, so I wasn't afraid of being golf-balled; went left on 181 as far as the cemetery, then right along quieter Jensen and up round the baseball field, up to the common and home.

Time: 1:05:49
Distance: 9.02 miles
Speed: 8.2 mph

Comment: not sure what the value is of such occasional and random running, but at this point I just have to grab any opportunity I can, if I'm to keep the idea that I'm actually in training.