Maybe even a bit colder than yesterday, and still feeling a bit washed out, so decide to ride the same route (more or less). Have to replace the rear inner tube, which ruptures at the valve stem as I try to pump it up, but then head out in light sleety snow for the trails. Heavy going, but great gentle-on-the-knees exercise!
BIKE total time of 54:55, for 8.83 miles @ 9.6 mph.
Monday, December 03, 2007
X-training -- Sun. December 2
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