Evening run solo just as the day was fading. Started from Haigis as usual, headed clockwise round and did the loop as far as Newman, then keep going straight on NoPleast towards town, then double back onto EaPleast and follow on *past* the fire station all the way to the road that leads to a footpath connecting with a road that comes out back onto NoPleast, then head back towards Campus. Stopped clock at Northeast to say hi to Alexei, who had a bike event set to go at 8:30. Nice run, useful for future ref:
Time: 42:59
Distance: 6.02 miles
Speed:8.4 mph
Comment: I'm still not in the groove of regular running. Each outing feels like the first after a long break. . . but this one at least was without mishap and picks up on the weekend's workout nicely. The route is a keeper, too -- varied gradients, and a 10K plus a tiny bit if I ran all the way back to the office. Must try it w/ Ivan and Mark at some point.
Friday, May 09, 2008
Campus extended -- Wed. April 30
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