Evening bike -- Mon. June 23

Not enough energy or digestive time for a run, but a bike ride on damp roads and slippery muddy-ish trails? Yes, why not. Headed out on a sort of figure of eight loop that started over the trail from GeoHannum to come out past Wallace Pond, then roads, down 21 and up Turkey Hill and down Summit, loop back into town and home with a quick VFW loop to finish.

Distance: 9.1 miles (est.)
Time: 45 mins (est.)
Hills: 300 feet climb, 300 feet descent.

Nice workout, and quick.