Of course, I had to get home again, so took the trailer again, and found the uphills pretty tough. Doable -- I was down to third gear in the middle range as I cam up the last bit of the hill behind Tilton's, and man was it muggy sweaty! But again I wasn't going flat out, thinking of doing it not for an hour but for 9 hours on the trip. . . Anyhoo, here's how it turned out:
11.46 miles in 53:50 at average of 12.8 mph
Saturday, July 12, 2008
and home again -- Fri. July 11
Labels:
bike ride,
hot,
muggy,
x-training
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