SRR no C -- Sun. June 29

Made it to D&D by car just at 10 a.m. after lectoring and then being a bit slow getting ready. *Very* muggy and hot sun. But: nobody else there! I waited tilll ten past, then went out alone, with the "reserved" sign looking a bit funny on a tiny two seat table. Feeling a bit trained out, and low on go, but managed a sort of Enfield: up into town, down Jabish, up Enfield all the way to the gate, then back around and to Allen, only as far as 202, down to VFW and through to geoH and stop by at home to refill water (did I say it was HOT!) and then trail to state school and back to start.

Time: 1:10:43
Distance: 9.52 miles
Speed: 8.1 mph

Comment: happy with the miles, but tired too, and probably overdid it a bit -- feeling tired and dehydrated in the evening. Maybe the hot weather will stay now: the hardest thing is constantly adjusting.