Saturday, August 30, 2008

After dark shortie -- Thu. August 28

After spending 220 miles in the car (to RPI and back) I wanted to run, despite needing to get lots of work done and feeling very blah. In the end my head was too tired to do useful work, so on getting home after some office time I got set and headed out just before 9 p.m. It was well dark, and cloudy, so no stars or moon, and at times I got a bit blinded by house lights; it was muggy too, but all in all (as ever) I was happier out than in. Down to Hamilton, along to Bay, down to Allen, up over 9 to 202 and then VFW road to 9, left round to 202 again and back up to VFW road to finish coming down there and cross over into GeoHannum.

Time: 32:40
Distance: 4.59 miles
Speed: 8.4 mph

Comment: Short but those hills are always good, and I got a bit of a stretch on 202 and VFW.

No comments: