Missed SRRC on Sunday, and then too busy to get out before Thu. Late, probably 9:30, but determined to get a run in so I went out on a cool cloudy night, quite pleasant. 9 to Allen then up and over all the way to Enfield, and then back along 9; continued running the long way into the development to get up to 6 miles:
Time: 42:56
Distance: 6.01 miles
Speed: 8.4 mph
Comment: this ended up being a pretty brisk pace, and I got a bit more distance than I expected (didn't want to get too tired, with teaching in the morning. . .) Useful, enfin.
Saturday, September 13, 2008
Evening Enfield -- Thu. September 11
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