Home late after work again, but determined to get an outing, so a Hamilton 5K with extension, heading up Allen and through to 202 and then back round the DB mart to home, getting the 4 miles just nicely.
Time: 28:55
Distance: 4.08 miles
Speed: 8.5 mph
Comments: better than nothing, and very pleasant to get out in the dark.
Saturday, September 20, 2008
Midnight shortie -- Tue. September 16
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