SRRC run -- Sun. January 18

Somehow forgot my digivice today, so the details are missing, but: on a snowing morning, got to D'n'D just after 10, to find Andy, Bill, and Amy, plus Nick and another high schooler (John). Decide to start together and do an Enfield (the longer three, while Amy takes the other two on a shorter loop). Slippery snow, but a mild pace and some useful pushing on the hills. All did Allen together, but Jabish hill was more of a struggle--Andy was hungry and distracted, unusually, but Bill was solid and I was in between, working very hard. Ouf. Need more hill time. Approximate data:

Time: 1:10
Distance: 8.9 miles (from MapMyRun)
Pace/Speed: 7:51/7.62 mph

Comments: running in lots of gear and got pretty sore (chafing) by the end, but a nice workout with a mellow start and a good push near the end.