Reverse Enfield -- May Day 2009

Aiming to reach my 30 mile goal for the week, bu wanting to avoid a run before the Walk for Hunger, I headed out Friday evening for a basic reverse Enfield, down geoHannum and up into town via Jackson, across to Howard and up to common and over, down Jabish, then the long pull up Enfield (a bit disorienting in the dark and after not doing that route for a while). Onto Allen and do the whole thing to Bay and then Hamilton back again. Finished in front of DPW, where a statie was parked --hopefully waiting for the idiot who was doing donuts at that junction the night before. I almost went over and said something (about the car that was doing them), but then decided they could manage :]

Time: 59:17
Distance: 8.04
Pace/Speed: 7:23s/ 8.14 mph

Comment: just aiming to reach 8 miles, and this was a pretty satisfying way to do it -- tempo run, by marathon standards, which are increasingly on my mind.