Tuesday, June 09, 2009

MDay-104 -- Mon. June 8

Schedule today was biking, and I aimed for a longish one (25-30). Started on road, to Quabbin, then up past Goodnough dam and along trails (steep! in places) to eventually come out on the Ware/Hardwick road (after seeing a couple of bears!!) and south to Ware. In two hours, cover 33 miles; then call F as it's getting dark and I'm feeling knackered already, but keep heading towards B'town. Finally meet up with 37+ miles on the clock

BIKE
Distance: 37.5 miles
Time: 2:20
16 mph average

Comment: Overall pace was slowed by big hills on the trail, and some rough parts; felt very tired towards the end, and hungry, but a satisfying distance ride. No really gung-ho bits, as I wanted to save some energy and go more for distance than pace.

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