Longer days starting at work so it was after 9 when I got home. Managed a donut run at least, and will have to pick up miles later in the week. Headed out for a Hamilton basic, but then decided to go down Bay to Metacomet, and back up Federal on to 9. Going directly home on that route brought me over 6 miles, just right:
Time: 51:33
Distance: 6.34 miles
Pace: 8:08s
Comment: took this one very easy deliberately and also as it was late in a long day. Felt good to move, and the night was cool. I'm worried about the abrupt drop-off in mileage, but can't help it now.
Thursday, September 03, 2009
MDay -18 -- Wed. Sept. 2
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