MDays -13~-9 Mon. ~Fri. Sept 7~11

All I could do was rest the knee and hope it got better. Went biking on Monday in Adams, after watching Bill and Steve L (and sundry other familiar faces) run the Mt Greylock Summit road race. Iced the knee, avoided stairs for a day or two.

By Thursday it felt a bit better, though I was too nervous and anyway too busy to try running. Stayed off it Friday as well, just to be sure.

Not the best way to go through the penultimate week before a first marathon, but if it works, then no complaints.