Sunday, October 25, 2009

SRRC (ish) -- Sun. Oct. 25

Head out to DnD a bit early, so do 0.6 of a mile to warm up, then in and wait for company. Bill arrives running, but no sign of anyone else (Andy not v. into running right now だって). So, we head out for a reverse Enfield, first through high school, then up into town, down Jabish and cross to head up Enfield--sunny, slightly chill wind, but we warmed up once out of the wind. Good pace up the hill after a v. gentle start; chatting all the way (about the Run Across Massachusetts 2010, inter alia), we also had to stop on Hamilton to return a stray dachshund (chubby and cheerful, quite cute), then we pushed on to Jackson and Howard, and under 202 to finish up (Bill added a tiny bit to round out the mile):

Time: 1:09:08
Distance: 8.89 miles
Pace: 7:46s

Comment: this was a good follow-up to yesterday, and I felt good (if sleepy at the end). This week, a couple more short ones, then the Monson Half!!

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