Just added up the miles for last year in the Numbers spreadsheet I downloaded from somewhere. Interesting data:
totals: 162 runs for 1512.7 miles
monthly average: 13.5 runs for 126.06 miles
weekly average: 3.16 runs for 26.978 miles
peak month: July, 21 runs for 196.55 miles
lowest month: December, 92.23 miles
Feb. & Sept. 10 runs
and finally, average run distance = 9.34 miles.
That seems about to match my sense of things, though I must admit I felt I'd covered more miles, and run more days. For 2010, two sort of goals:
--run 180 days or more
--reach 2010 miles
Let's see how that goes!
Tuesday, January 12, 2010
2009 in review
Labels:
training notes,
weekly mileage PB
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