Standard weekend run, along the rail trail and then off through the swamp. Got a bit lost, and did some hardcore bushwhacking (B'town style, anyhoo), and ended up with multiple ticks, two of which got bites in before I got them off. Oy. So the overall pace seems slow, but it was a good workout:
Time: 1:22:34
Distance: 10.24 miles
Pace: 8:04s
ALSO Bought new shoes today -- road shoes, Asics GT 2150. $99, so not cheap, but light enough, and fitted naturally right away.
Sunday, April 25, 2010
Boston Prep -- Sat. Apr. 3/BACKPOST 4
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