Pleasant day, & an early start again, but before I headed out it was already raining. Ed tweeted he couldn't make it this time, but I figured some others might show: to DnD by 10 to find Bill there, and then Ken arrived. Chatted a bit, then out into the rain for a reverse Enfield: through BHS and up into town, then down Jabish and up across to Enfield. Bill pulls away a bit so I followed but we were making a pretty steady pace all three. At Sheffield Estates Ken went straight and Bill and I did the extra loop, aiming for 10. Rain got *serious* as we hit Hamilton, but it was still mild (had shirt off) and we chugged on steady to the finish, thus:
Time: 1:20:43
Distance: 10 miles
Pace: 8:04
Comment: nice start to the running week, chatting about plans for races ahead.
Sunday, August 22, 2010
MHM -49/SRRC run -- Sun. Aug. 22
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