First run in Alabama. Arrived at the campsite Monday evening, no run that day. But first thing in the morning, still swelteringly hot but a tad less so than when we pitched the tent, out and pound the lanes a bit. Still sore from the road and tired, but got into it eventually, then ran out of steam quickly. No easy routes to run, as both lanes I tried dead-ended into the highway.
Time: 48:00
Distance: 6.16 miles
Pace: 7:48s
Comment: looking now on Mapmyrun I see I could have gone a bit further and found a trail -- 準備不足.
Friday, August 06, 2010
MHM -75/Tue. July 27 [backpost]
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