Fourth day in a row of running, and interestingly pace stayed quite high. This was a new longer route, Geohannum to Stebbins, then Bay->Old Bay, to Warren Wright and back up Orchard and Federal. So, a good few hilly bits, and a nice distance:
Time: 1:20:23
Distance: 11.06 miles
Pace: 7:16s
Comment: worth trying this route again, in reverse as well as the same way.
Friday, August 06, 2010
MHM -80/Thu. July 22 [backpost]
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