Morning shortie -- Thu. Nov. 25

Home too late and tired on Wed. to run, so out before the drive to Delmar for a quick one. Chilly, still ice on puddles; decide to mix it up a bit even on a short run: GeoHannum to rail trail to state school (stretch) then to Checkers and into rail trail again to OldSpfld, right to BHS (past the warm up for the Thanksgiving Day game, go Nick!-- said hi to his mother, in passing) and then cross 202 to enter the picnic trail, round past Wallace Pond to come out eventually back on GeoHannum, and then up homewards:

Time: 48:51
Distance: 6.21 miles
Pace: 7:52s

Comment: Felt much more fluid than I'd expected -- good after-effects of Sunday's long run. Then spent the rest of the day sitting, driving or eating; not so good, but it was a pleasantly social day.