SRRC run - Oct. 31

Out at 10 just in case any new runners might show up after the Monster Dash, but no. Bill and Landry had arranged to meet at 11 for a 13 miler, and Ken was doing similar, so I went back at 11 to join them. Double hill route, starting through BHS, along OldSpfld to cross 21 and then up Turkey Hill via RockRimmon, down to Summit road and left out onto 202; left and along to Barton, then up the same hill again from the other side now, and again down to Summit, then *right* this time to head back towards 21. Bill and Landry left us after the first climb, so it was just Ken and me, chatting as we went; finally along OldSpfld again, finishing up through BHS to get this result:

Time: 1:47:38
Distance: 13.24 miles
Pace: 8:08s

Comment: this was a good workout, with 666 feet total climb, in two big climbs. Felt okay, though I'm not as tanked up as I was a few weeks ago. . .