New schedule means I can run MWF before classes, as long as I get out promptly. So, 8:15 ish I'm off: still groggy, so wearing longs (although in the end it's not v. cold), aiming for trails. Across development and straight in, going right to cross GeoHannum and up, following snowmobile tracks; unfortunately they go only round to Yamaha tunnel, so I follow, then back to GeoHan (getting sore shins from banging into the icecrust on the snow). After that, road all along to Stebbins: cross over and enter powerline trail, which is pretty hard work, going as far as the shooting range, then bailing out through the crusty snow (more ouch!). Follow lane back to Stebbins/School, and then right along to 202, along slushy edges. Left along 202, going past Boardman for Eskett; have to sprint for the turnoff to beat a barreling snowplough! Then directly home, Eskett, Boardman, GeoHannum, ending up thus:
Time: 1:21:37
Distance: 10.08 miles
Pace: 8:06s
Comment: Felt like a workout! Bruise on my left foot still sore, but didn't get in the way of the run, fortunately. Back in training, for real.
Friday, January 21, 2011
Imperfect Ten -- Wed. Jan. 19
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