Out with Bill, Rob L, Ken and Nick on another fine sunny day -- split into two groups, and I joined the long run, basically doing a backwards version of my yesterday Harris Mountain. It's a different route done that way, but we took it easy and chatted plenty. Rob went on to do five more at the end, and Bill and I decided to add a tiny bit to complete the two hours. Came out thus:
Time: 2:00:12
Distance: 15.56 miles
Pace: 7:43s
Comment: after the run got chatting to woman in DnD queue--she wanted to restart running, so I pointed her to Jen at the Clapp lib. Would be nice if we could get some more runners in our group, though this five set today was pretty good.
Friday, February 11, 2011
[backpost] SRRC run -- Sun. Jan. 30
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment