Home from work later than I'd hoped, but determined to get out for something (even though I've got a run w/ Ken set up already). *Cold* night, but go out well dressed and aiming for easy-ish miles: down GeoHannum as usual, all the way to Rural, then round to connect to Eskett, then 202 and back to Boardman and homewards, but stretch the final bit by running all the way to supermarket before turning round, thus making sure to break the 8 mile mark, thus:
Time: 1:05:12
Distance: 8.23 miles
Pace: 7:55s
Comment:basically an extended donut. Brr! Best thing was meeting almost *no* cars in the whole outing.
Saturday, March 05, 2011
Night run -- Thu. Mar. 3
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