Took Monday off, just not feeling good, and late worknight too. Late again Tuesday, and still coldy & under time pressure this day too, so a short one: down to water plant, stretch, then up trail on top of firm snowmobile tracks, all the way to Wallace pond, then out on to 202, along to police station, then through state school roads to come out at Checkers, and 202 to Howard, but then trail along to Jackson, and then down the road to GeoHannum and home, thus:
Time: 40:55
Distance: 5.2 miles
Pace: 7:52s
Comment: nice mix of surfaces and inclines, etc. A good wakeup jolt, but done easily enough so as to not worsen the cold. . .
Saturday, March 05, 2011
Shortie -- Wed. Mar. 2
Labels:
part-trail,
short run,
solo
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